depression

What is Sleep Disorder Symptoms and Treatment?

Sleep problems including snoring, sleep apnea, and insomnia, are common. Good sleep is necessary for health and can affect hormones, mood, and weight. Sleep disorder is a condition or group of conditions that affect the ability to sleep well on a regular basis; this can be due to health problems or by too much stress. Sleep disorder is becoming common in the United States. According to a report, more than seventy-five percent of Americans between ages 20 and 60 reports having sleeping problems. Causes of…

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